JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lex Training	2 days	Maintaining	Intermediate	8/0		Free
	3 day split + cardio training	4 days	Maintaining	Intermediate	9/0		Free
	Copy of 6-day full body dumbbell only	5 days	Bulking	Intermediate	7/0	leon112	Free
	Hybrid Push/Pull/Arms/Legs&Core 4x	4 days	Bulking	Intermediate	7/0		Free
	Bulk cmurfy20	5 days	Bulking	Intermediate	5/0	VIP	Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	7/0	VIP	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	6/0	VIP	Free
	Copy of Upper Body Strength Plan (Barbell/DB only)	2 days	Maintaining	Intermediate	7/0	marcelobosco	Free
	Copy of 5 Day Muscle Mass Split	5 days	Bulking	Intermediate	6/0	GLAMFITGYM26@GMAIL.COM	Free
	5day plannnn	4 days	Maintaining	Intermediate	8/0		Free
	Copy of Push Pull Legs - Strength & Hypertrophy	5 days	Bulking	Intermediate	6/0	Alex8900	Free
	Copy of Compound Superset Routine	2 days	Bulking	Intermediate	6/0	tamirysslsantos	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	8/0	VIP	Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	9/0		Free
	Rutina Super Saiyan 5 días	4 days	Bulking	Intermediate	8/0		Free
	LeanGains Adapted	2 days	Cutting	Intermediate	7/0		Free

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