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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
> Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
Latest
> Most Popular
Most Downloaded
Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Starting March 2024
5 days
Bulking
Intermediate
10/0
Free
IceManKC 3 Day Plan
3 days
Maintaining
Intermediate
10/0
Free
Cutting/C
4 days
Cutting
Intermediate
14/0
Free
Upper, Lower, Push, Pull, Legs 1*
4 days
Bulking
Intermediate
14/0
Free
MatteoCaretti91's Plan
2 days
Maintaining
Intermediate
12/0
Free
3diasFuerza+2clases*
4 days
Bulking
Intermediate
12/0
VIP
Free
Push/Pull/Legs
7 days
Maintaining
Intermediate
10/0
VIP
Free
5x5 Full Body
6 days
Bulking
Intermediate
14/0
Free
Upper/Lower Split Body Training
9 days
Maintaining
Intermediate
14/0
VIP
Free
Delta Whisky Mike
5 days
Maintaining
Intermediate
14/0
Free
PPL 3/wk 4.0
6 days
Maintaining
Intermediate
13/0
Free
Plan A (ends 4/30)
4 days
Maintaining
Intermediate
11/0
Free
jasmineboykins' 5 Day Plan Pt.1
5 days
Maintaining
Intermediate
13/0
Free
Ju’s new workout plan
5 days
Maintaining
Intermediate
12/0
Free
kushssolanki's Arnold split
3 days
Maintaining
Intermediate
12/0
Free
Simple PPL
6 days
Maintaining
Intermediate
13/0
Free
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