JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Starting March 2024
5 days Bulking Intermediate 10/0 Free
Jefit Maintaining routine banner
IceManKC 3 Day Plan
3 days Maintaining Intermediate 10/0 Free
Jefit Cutting routine banner
Cutting/C
4 days Cutting Intermediate 14/0 Free
Jefit Bulking routine banner
Upper, Lower, Push, Pull, Legs 1*
4 days Bulking Intermediate 14/0 Free
Jefit Maintaining routine banner
MatteoCaretti91's Plan
2 days Maintaining Intermediate 12/0 Free
Jefit Bulking routine banner
3diasFuerza+2clases*
4 days Bulking Intermediate 12/0 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 10/0 VIP Free
Jefit Bulking routine banner
5x5 Full Body
6 days Bulking Intermediate 14/0 Free
Jefit Maintaining routine banner
Upper/Lower Split Body Training
9 days Maintaining Intermediate 14/0 VIP Free
Jefit Maintaining routine banner
Delta Whisky Mike
5 days Maintaining Intermediate 14/0 Free
Jefit Maintaining routine banner
PPL 3/wk 4.0
6 days Maintaining Intermediate 13/0 Free
Jefit Maintaining routine banner
Plan A (ends 4/30)
4 days Maintaining Intermediate 11/0 Free
Jefit Maintaining routine banner
jasmineboykins' 5 Day Plan Pt.1
5 days Maintaining Intermediate 13/0 Free
Jefit Maintaining routine banner
Ju’s new workout plan
5 days Maintaining Intermediate 12/0 Free
Jefit Maintaining routine banner
kushssolanki's Arnold split
3 days Maintaining Intermediate 12/0 Free
Jefit Maintaining routine banner
Simple PPL
6 days Maintaining Intermediate 13/0 Free
Page 424 of 429
...
422
423
424
425
426
...
  Create A Plan     Share My Plan