Routine detail
Cutting
Intermediate
None
Plan Details
The Musle Growth routine by Fit-4Life is a 7 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
This plan focuses on major muscle groups and trains each muscle group twice a week.
Routine detail
Day 1
LnC
Est. 0 min
12 exercises
Day 2
CnT
Est. 0 min
9 exercises
Day 3
BnC
Est. 0 min
12 exercises
Day 4
SnB
Est. 0 min
10 exercises
Day 5
CnT-2
Est. 0 min
8 exercises
Day 6
BBL
Est. 0 min
9 exercises
Day 7
New workout
Est. 0 min
0 exercises
This day is empty
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