JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bad Ass!	5 days	Cutting	Advanced	17383/355	RaisesEyeBrows	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45380/888	JefitTeam VIP	Free
	Project Mass - Cycle 1 - Dr Jacob Wilson	6 days	Bulking	Advanced	130936/359	AshrakTheWhite	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175962/2205	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31559/913	JefitTeam VIP	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19040/628	JefitTeam VIP	Free
	PHAT 4 DAY SPLIT	3 days	Bulking	Advanced	17724/170	Straightarrow	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369682/709	JefitTeam VIP	Free
	Compound P/P/L Routine	5 days	Bulking	Advanced	21259/331	lucas191	Free
	The Punisher	2 days	Cutting	Advanced	16112/549	mpemberto	Free
	Push, Pull and Legs Supersets	5 days	Cutting	Advanced	10630/89	osama.tarsha	Free
	Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)	6 days	Bulking	Advanced	98540/290	mcweb	Free
	The Beast Zone 5x5 Workout	3 days	Cutting	Advanced	16775/292	RoeTheEngineer	Free
	4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	5 days	Bulking	Advanced	78172/296	Dan15	Free
	4-6 week: 5 Day: Push/Pull/Leg Routine	4 days	Cutting	Advanced	62810/109	coachjamesfit	Free
	Focused Strength Training	3 days	Maintaining	Advanced	8558/218	vreflect	Free

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