JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Arnold inspired Hammer Strength Focused	5 days	Bulking	Advanced	17329/140	Van Angelus	Free
	Bell Hell and Challenge	4 days	Cutting	Advanced	7650/232	jmseaton	Free
	4 Day Bulking Routine	3 days	Bulking	Advanced	11525/78	beckham007	Free
	Maps Split: Phase 3	5 days	Maintaining	Advanced	10475/14	ctomke93	Free
	Cutting & semi-bulking - abs emphasys	4 days	Cutting	Advanced	16543/320	panosru	Free
	Total Body Blueprint	4 days	Maintaining	Advanced	5389/120	blakerogers	Free
	3 Day Full Body	2 days	Maintaining	Advanced	6723/82	Manuel Soto	Free
	Push/Pull/Legs/Cardio Advanced	6 days	Maintaining	Advanced	26261/34	clarkyfucknugget	Free
	Full Body Cutting w/HIIT	5 days	Cutting	Advanced	20144/202	kjrehm	Free
	Push, Pull and Legs Supersets	5 days	Cutting	Advanced	69101/108	leongusia	Free
	Hypertrophy Training	7 days	Bulking	Advanced	64057/450	JefitTeam VIP	Elite
	Push/Pull/Legs/Abs cutting	4 days	Cutting	Advanced	18671/49	DannyFialko	Free
	Push/Pull/Legs MASS GAINZ	4 days	Bulking	Advanced	16425/87	naarvay	Free
	4 Day Chest-Back/Arms/Shoulders/Legs Split	3 days	Maintaining	Advanced	8679/55	joshmoore79	Free
	Mass and bulking workout	3 days	Bulking	Advanced	16467/286	jameswuk VIP	Free
	3 Day Chest-Back/Arms/Shoulders/Legs Split	2 days	Maintaining	Advanced	40832/87	alexander.smeshnoy	Free

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