JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Push/Pull/Legs/Cardio Advanced	6 days	Maintaining	Advanced	26226/34	clarkyfucknugget	Free
	4 Day Chest-Back/Arms/Shoulders/Legs Split	3 days	Maintaining	Advanced	8673/55	joshmoore79	Free
	3 Day Chest-Back/Arms/Shoulders/Legs Split	2 days	Maintaining	Advanced	40727/87	alexander.smeshnoy	Free
	Freddy's PPL	5 days	Maintaining	Advanced	10330/201	FreddyBx	Free
	Athlean X	4 days	Maintaining	Advanced	9466/88	RandallGarner	Free
	High Intensity Calisthenics and Weight Combined Training Program	5 days	Maintaining	Advanced	14487/134	NathanBowman	Free
	7 Day - Push, Pull, Push, Legs	6 days	Maintaining	Advanced	11727/27	Fates	Free
	Team Hercules	4 days	Maintaining	Advanced	4192/98	mrpatdaddy	Free
	JDemsar Pyramid Style Routine	6 days	Maintaining	Advanced	2906/34	shaq015	Free
	4-day split by Christoffer (with cardio)	5 days	Maintaining	Advanced	9839/9	aikicoof	Free
	Ero routine	4 days	Maintaining	Advanced	1639/2	er1check	Free
	Lean Mass Gain - Vegas Transformation	5 days	Maintaining	Advanced	2121/28	dash_munich	Free
	My Routine.	5 days	Maintaining	Advanced	1718/36	dishaflori	Free
	2 Powerdays with rutger split	6 days	Maintaining	Advanced	1190/11	FaiT90	Free
	Tabtsoy Workout	4 days	Maintaining	Advanced	2231/40	JeffreyCabunoCabang	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	2683/50	seanpecor	Free

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