JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Build and Tone Muscle at the same time.
2 days Maintaining Advanced 4777/184 smoothy200 Free
Jefit Maintaining routine banner
3 dias/semana incidencia peito, tricep e ombro
2 days Maintaining Advanced 1965/56 korposginasio Free
Jefit Maintaining routine banner
Træning
6 days Maintaining Advanced 1184/11 mbhansen Free
Jefit Maintaining routine banner
Tom's 5 Day Full Body Drop Set Madness
4 days Maintaining Advanced 8663/100 NSTom Free
Jefit Maintaining routine banner
New Cutting Routine
3 days Maintaining Advanced 2030/61 Nabosler Free
Jefit Maintaining routine banner
8x8 Shock
6 days Maintaining Advanced 1712/18 Rob A Free
Jefit Maintaining routine banner
PHAT
6 days Maintaining Advanced 3812/132 EmilN Free
Jefit Maintaining routine banner
street workout
2 days Maintaining Advanced 2976/63 Brizio79 Free
Jefit Maintaining routine banner
Ultimate Spartan
4 days Maintaining Advanced 4119/71 leonus978 Free
Jefit Maintaining routine banner
2x2
3 days Maintaining Advanced 2029/38 miglewis VIP Free
Jefit Maintaining routine banner
cnl
2 days Maintaining Advanced 1588/3 Brizio79 Free
Jefit Maintaining routine banner
Leonardo's bodybuilding and calisthenics routine
6 days Maintaining Advanced 6862/35 leonardomendonca Free
Jefit Maintaining routine banner
531 bbb
3 days Maintaining Advanced 4152/64 mrtnsund Free
Jefit Maintaining routine banner
Drop set routine (Updated)
3 days Maintaining Advanced 10939/46 al496404 Free
Jefit Maintaining routine banner
Lean Mass and Cut
4 days Maintaining Advanced 2290/40 nickgz Free
Jefit Maintaining routine banner
531 1.1
3 days Maintaining Advanced 2130/13 biogeek Free
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