JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Hard Body Blueprint - FST-7	4 days	Bulking	Advanced	11251/102	BYUFanatic	Free
	Glute Building Workout	1 days	Bulking	Advanced	4733/102	sgorham925	Free
	Sapper4484 THT HIT 3 Day Cycle	2 days	Bulking	Advanced	3476/100	sapper4484	Free
	FST-7	4 days	Bulking	Advanced	6699/100	MarkusTrucker	Free
	5x5 Strength Training Program	3 days	Bulking	Advanced	18381/95	JefitTeam VIP	Free
	The Rock Workout	5 days	Bulking	Advanced	5500/94	C.ladelljohnson	Free
	INTENSE	3 days	Bulking	Advanced	2657/94	jaeson	Free
	The Best Damn Workout Plan for Natural Lifters	5 days	Bulking	Advanced	12422/94	adrenaline2	Free
	High Volume Training	4 days	Bulking	Advanced	3141/93	Xprslane	Free
	Summer 2014 Gym Routine	4 days	Bulking	Advanced	2653/93	bjorlien	Free
	ROY's PHAT ROUTINE	4 days	Bulking	Advanced	4175/92	padawanpal	Free
	Increasing Rep Speed for Muscle Growth	24 days	Bulking	Advanced	7328/91	JefitTeam VIP	Elite
	Glute/Thigh Bulking Workout	2 days	Bulking	Advanced	5852/91	sgorham925	Free
	Getting Fit In Your Home: Any Set Of Dumbbells	1 days	Bulking	Advanced	4522/91	jfekete	Free
	Strength and Mass Routine	3 days	Bulking	Advanced	3668/91	nickgz	Free
	Old School, meets new for lean mass	6 days	Bulking	Advanced	3296/90	dmt3d	Free

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