JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	5 days	Bulking	Advanced	78371/296	Dan15	Free
	Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks	5 days	Bulking	Intermediate	127267/296	SimonD	Free
	Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)	6 days	Bulking	Advanced	98646/290	mcweb	Free
	Mass and bulking workout	3 days	Bulking	Advanced	16478/286	jameswuk VIP	Free
	3 Week Multi-angular Cycle for Beginners	5 days	Bulking	Beginner	11381/280	hallbt20	Free
	Head to Toe Dumbells and Exercise ball	2 days	Bulking	Advanced	9720/279	MorganPritchard	Free
	Full Body (Greyskull LP)	2 days	Bulking	Beginner	13608/268	Braik	Free
	gaining and power for beginers	2 days	Bulking	Beginner	6891/267	skochaj	Free
	Candito LP (Strength/Hypertrophy)	3 days	Bulking	Intermediate	18647/266	csk30	Free
	Build Your Olympia Body	7 days	Bulking	Advanced	28687/263	JefitTeam VIP	Elite
	The Zyzz Workout	4 days	Bulking	Beginner	12033/262	bartektelec	Free
	Power Hypertrophy Upper Lower (P.H.U.L)	3 days	Bulking	Intermediate	9404/261	strictlysparta	Free
	High Volume - Diego	4 days	Bulking	Advanced	6952/259	diego87santos	Free
	3 Day Split	2 days	Bulking	Advanced	8864/249	dstephens80	Free
	Elite Absolute	2 days	Bulking	Intermediate	18820/248	avtuly	Free
	Layne Norton's PHAT	4 days	Bulking	Intermediate	9437/246	smithers888	Free

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