JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34438/451 avtuly Free
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Universal
2 days Bulking Intermediate 39711/599 avtuly Free
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Elite Absolute
2 days Bulking Intermediate 18811/248 avtuly Free
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Elite Hardgainer
2 days Bulking Intermediate 16400/233 avtuly Free
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Elite Universal
2 days Bulking Intermediate 8892/189 avtuly Free
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Elite 3Days
2 days Bulking Intermediate 9044/179 avtuly Free
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PPL - Power and Hypertrophy
5 days Bulking Intermediate 143006/975 Spresnal Free
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Dumbbell Full Body Beginner
2 days Bulking Beginner 79366/2116 fourdegrees11@live.com Free
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NOMAD - TRX Suspension Training
6 days Bulking Advanced 17948/563 b_hurd Free
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For Odin's Honor
2 days Bulking Beginner 18065/239 zuev.egor Free
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Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22862/517 NinjaBear Free
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Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 107372/1538 twoolet Free
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Elite Hardgainer +
2 days Bulking Intermediate 5807/72 avtuly Free
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Elite Maximum
2 days Bulking Intermediate 4928/76 avtuly Free
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3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11374/280 hallbt20 Free
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6-day full body dumbbell only
5 days Bulking Intermediate 75801/676 Jbalesteri Free
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