JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47721/788	JefitTeam VIP	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	53777/2284	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	295543/6773	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351960/3032	JefitTeam VIP	Free
	Upper/Lower Push/Pull/Legs	4 days	Bulking	Intermediate	173951/359	Fgroia	Free
	8 Weeks To Bigger Legs	4 days	Bulking	Advanced	43158/1140	JefitTeam VIP	Free
	Madcow 5x5	2 days	Bulking	Intermediate	22657/425	nccheesehead	Free
	High Volume Training	5 days	Bulking	Advanced	110676/2973	JefitTeam VIP	Free
	Ectomorph Summer Bulk	4 days	Bulking	Intermediate	33297/656	jlkowa01	Free
	Get HUGE	4 days	Bulking	Advanced	40945/702	Henny2	Free
	PHAT	4 days	Bulking	Intermediate	33712/832	antz96	Free
	Elite Soul	2 days	Bulking	Intermediate	1269/4	avtuly	Free
	Legs/Push/Pull (Ogus Style)	5 days	Bulking	Intermediate	129683/674	Kennethamar44	Free
	Push Pull Legs	5 days	Bulking	Intermediate	61236/487	DanieleIam	Free
	PHUL	3 days	Bulking	Intermediate	65620/1026	AusNacht	Free
	Texas Method	2 days	Bulking	Intermediate	16845/351	cipherzero	Free

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