JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34481/452 avtuly Free
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Universal
2 days Bulking Intermediate 39740/599 avtuly Free
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Elite Absolute
2 days Bulking Intermediate 18817/248 avtuly Free
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Elite Hardgainer
2 days Bulking Intermediate 16407/233 avtuly Free
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Elite Universal
2 days Bulking Intermediate 8897/190 avtuly Free
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Elite 3Days
2 days Bulking Intermediate 9048/179 avtuly Free
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PPL - Power and Hypertrophy
5 days Bulking Intermediate 143118/979 Spresnal Free
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Dumbbell Full Body Beginner
2 days Bulking Beginner 79478/2117 fourdegrees11@live.com Free
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NOMAD - TRX Suspension Training
6 days Bulking Advanced 17979/563 b_hurd Free
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For Odin's Honor
2 days Bulking Beginner 18083/239 zuev.egor Free
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Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22876/517 NinjaBear Free
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Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 107521/1539 twoolet Free
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Elite Hardgainer +
2 days Bulking Intermediate 5813/72 avtuly Free
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Elite Maximum
2 days Bulking Intermediate 4933/76 avtuly Free
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3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11379/280 hallbt20 Free
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6-day full body dumbbell only
5 days Bulking Intermediate 75934/677 Jbalesteri Free
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