JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	28-Day Home Bulking	28 days	Bulking	Beginner	3020/538	JefitTeam VIP	Elite
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22859/517	NinjaBear	Free
	P.H.A.T	4 days	Bulking	Intermediate	26275/508	harbir247	Free
	Maximum Muscle	7 days	Bulking	Intermediate	98174/501	JefitTeam VIP	Elite
	Full Body	2 days	Bulking	Beginner	27297/497	felippecorreia	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	149511/489	JefitTeam VIP	Elite
	Push Pull Legs	5 days	Bulking	Intermediate	61133/487	DanieleIam	Free
	Bulking Workout (Ectomorph)	4 days	Bulking	Intermediate	24236/479	Joker_CRO	Free
	Spark Your Testosterone	4 days	Bulking	Intermediate	118182/454	JefitTeam VIP	Elite
	Elite Bulk	5 days	Bulking	Intermediate	34426/451	avtuly	Free
	Hypertrophy Training	7 days	Bulking	Advanced	63689/450	JefitTeam VIP	Elite
	Build a Well Developed Physique	7 days	Bulking	Advanced	28188/435	JefitTeam VIP	Elite
	Madcow 5x5	2 days	Bulking	Intermediate	22632/425	nccheesehead	Free
	28-Day Autoplay Bulking	28 days	Bulking	Beginner	1633/419	JefitTeam VIP	Elite
	Ketogains 5x5	4 days	Bulking	Intermediate	12996/409	cdlobster	Free
	Beginner 5-day Split	4 days	Bulking	Beginner	35288/395	Chrabyrd	Free

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