JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Strength & Power
3 days Sport Intermediate 4714/54 nickburgin Free
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Cycling Base 2
2 days Sport Intermediate 2065/52 cashstarved Free
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MMA Specific
2 days Sport Intermediate 4247/51 Ness009 Free
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Maximum Heat
5 days Sport Intermediate 2451/51 Tranum Free
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Runner Strength 2
1 days Sport Intermediate 2574/48 janpatrick Free
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Westside Program
3 days Sport Intermediate 2642/44 eugeneagyeman Free
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Upper Lower Split Strength Training for Runners
4 days Sport Intermediate 6241/43 JanaNys Free
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Cycling Base 3
2 days Sport Intermediate 1905/42 cashstarved Free
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5x5
2 days Sport Intermediate 2237/41 kustom Free
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Marathon Strength Training
3 days Sport Intermediate 1980/36 cositore Free
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Cycling Base 5
5 days Sport Intermediate 1615/32 cashstarved Free
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Cycling Base 4
2 days Sport Intermediate 1560/31 cashstarved Free
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Cycling Base 6
5 days Sport Intermediate 1743/30 cashstarved Free
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G's Back2Basic Routine
2 days Sport Intermediate 3360/29 " G " Free
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Core Performance (Weeks 1-5)
4 days Sport Intermediate 3060/28 Colin.Miller Free
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Cycling Base 1
2 days Sport Intermediate 1474/28 fra3 Free
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