JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Weight Training for Golf	2 days	Sport	Intermediate	4945/24	lager911	Free
	Full Body Building for Golf	2 days	Sport	Intermediate	2290/24	lager911	Free
	Madison Lacrosse Workout	2 days	Sport	Intermediate	1573/23	cualax23	Free
	MUAY THAI AND Strength Training BY GIANNIS KOKKALIARIS.	4 days	Sport	Intermediate	3318/17	GiannisKokkaliaris	Free
	carr's cutting/bulking mk2	4 days	Sport	Intermediate	1857/17	carr358	Free
	Early Bird Calisthenics Routine	4 days	Sport	Intermediate	3149/16	dirkscgm	Free
	legs and core	2 days	Sport	Intermediate	2239/16	sanguis	Free
	Muay Thai Power and Conditioning	5 days	Sport	Intermediate	2403/16	piercewillans	Free
	Masunas Baseball Off Season Program weeks 1-4	3 days	Sport	Intermediate	1382/16	MikeMasunas	Free
	Offseason Ultimate Frisbee Strengh & Power	3 days	Sport	Intermediate	1833/16	IanD25	Free
	One For Dat Ass	2 days	Sport	Intermediate	1145/15	D-fitzpatrick	Free
	Tough Mudder Training - 3 Months to Go	2 days	Sport	Intermediate	1017/15	CheccaAird	Free
	6 weeks PGO General Cycling	1 days	Sport	Intermediate	2086/15	PIERRE73	Free
	Boxing Strength Training	4 days	Sport	Intermediate	1571/14	Miranda3005 VIP	Free
	SFAS PREP THOR3 STRENGTH	2 days	Sport	Intermediate	4901/14	CoryFreeman2	Free
	3 Day for Running	2 days	Sport	Intermediate	2152/11	tfinger	Free

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