JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123941/678	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40880/783	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	49495/1237	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28522/537	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59447/950	JefitTeam VIP	Free
	Golf Workout NEW	3 days	Sport	Intermediate	9495/268	teeks_88	Free
	Ball Hockey Training	2 days	Sport	Intermediate	7198/68	msticksl	Free
	Soccer Fitness	4 days	Sport	Intermediate	10408/184	Israel1527	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21058/269	JefitTeam VIP	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14539/223	JefitTeam VIP	Free
	Runner's Body - Get Ready To Be A Long-Distance Runner!	5 days	Sport	Beginner	11773/417	daniace80	Free
	Superset Routine with Kayak Strengthening	2 days	Sport	Intermediate	3090/58	nickcarter1980	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	9093/290	Binlalo	Free
	Summer Shred	5 days	Sport	Beginner	7385/147	kuetip	Free
	Boxing Strength Training Phase One	4 days	Sport	Advanced	7166/144	Fernandovlnt VIP	Free
	Endurance Builds Men (Updated July 2014)	3 days	Sport	Advanced	4876/66	Aboviall	Free

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