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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
Latest
Most Popular
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Four day full body
4 days
Maintaining
Intermediate
13/0
Free
Petervandeven's 3 Days Plan
3 days
Maintaining
Beginner
13/0
Free
Britni's Gym
6 days
Maintaining
Intermediate
13/0
VIP
Free
Full Body Strength Training*
4 days
Maintaining
Intermediate
13/0
Free
30s
5 days
Maintaining
Intermediate
12/0
Free
Whammie ppl
6 days
Maintaining
Beginner
12/0
Free
3 Day Split Program
3 days
Maintaining
Beginner
12/0
Free
MatteoCaretti91's Plan
2 days
Maintaining
Intermediate
12/0
Free
5 Week plan
5 days
Maintaining
Beginner
12/0
Free
Ju’s new workout plan
5 days
Maintaining
Intermediate
12/0
Free
kushssolanki's Arnold split
3 days
Maintaining
Intermediate
12/0
Free
zmzvkmd's Plan
3 days
Maintaining
Beginner
12/0
Free
Elite Women’s Program
5 days
Maintaining
Intermediate
11/0
Free
4 day part 1
4 days
Maintaining
Beginner
11/0
Free
BaconMan's Plan
4 days
Maintaining
Intermediate
11/0
Free
2024.1
4 days
Maintaining
Intermediate
11/0
Free
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