JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Muscle Building (4-Days)	4 days	Bulking	Beginner	13166/17	JefitTeam VIP	Free
	Elevated Fat Loss Plan	6 days	Cutting	Beginner	12010/15	JefitTeam VIP	Free
	21-Day Get Ripped Plan 3	21 days	Cutting	Advanced	8737/5	JefitTeam VIP	Free
	21-Day Get Ripped Plan 2	21 days	Cutting	Intermediate	5474/7	JefitTeam VIP	Free
	Dumbbell Strength Training Routine	3 days	Maintaining	Intermediate	6547/17	JefitTeam VIP	Free
	4x5 Muscle Development	4 days	Bulking	Intermediate	8237/8	JefitTeam VIP	Free
	21-Day Get Ripped Plan	21 days	Cutting	Beginner	5911/22	JefitTeam VIP	Free
	Upper/Lower Body Split Routine 2	4 days	Bulking	Beginner	7286/7	JefitTeam VIP	Free
	Get Big Fast	3 days	Bulking	Intermediate	5974/14	JefitTeam VIP	Free
	Metabolic Conditioning (Wks. 13-14)	2 days	Cutting	Advanced	3038/1	JefitTeam VIP	Free
	One Muscle Group a Day (phase 2)	5 days	Maintaining	Intermediate	10227/5	JefitTeam VIP	Free
	High Intensity Interval - v.3	3 days	Cutting	Intermediate	3775/7	JefitTeam VIP	Free
	Total Body Strength (Phase 2)	3 days	Bulking	Intermediate	6416/6	JefitTeam VIP	Free
	Build Muscle Program (Phase 3)	4 days	Bulking	Intermediate	7826/7	JefitTeam VIP	Free
	Dumbbell Full Body Plan 2	3 days	Maintaining	Intermediate	4333/13	JefitTeam VIP	Free
	Garage Workout: Full Body 2	3 days	Maintaining	Intermediate	4349/5	JefitTeam VIP	Free

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