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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
6 week big arms and chest for summer
boardman1 		4d/w Bulking Intermediate 2533 35306

The Zyzz Workout
Dan1995 		5d/w Bulking Beginner 448 30769

Captain America Workout!
jellesiderius 		4d/w Bulking Intermediate 4278 26565

Burn Fast Max Thor
maxthor 		6d/w Cutting Beginner 3787 25859

Cutting - Full body work
Lazial 		3d/w Cutting Beginner 3603 25353

5 Day Muscle Mass Split
JefitTeam 		5d/w Bulking Intermediate 4114 23033

Become Awesome!
Awesome304 		5d/w Bulking Beginner 2888 22831

KREIGUY JETFIT 1.0
kreiguy 		4d/w Cutting Intermediate 64 20610

Quick cutter
Swill 		4d/w Cutting Advanced 2833 19618

Six Week Six-Pack Abs
JefitTeam 		3d/w Cutting Intermediate 3471 18146

Winter bulking 2012
boardman1 		4d/w Bulking Intermediate 2521 18108

KISS Workout
mrbrownmarc 		3d/w Bulking Beginner 2713 17828

PLANET FITNESS MUSCLE MAKER
KHAKI BROWN 		3d/w General Beginner 222 15901

Anabolic Mega Mass Routine
paperboi 		4d/w Bulking Intermediate 1100 13312

Summer Body
Jessehodgkins@hotmail.com 		5d/w General Intermediate 1531 13006

Maximalkrafttraining- hypertrophie, 3er-Split
Jacare 		3d/w Bulking Advanced 1139 12934

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