JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1237013/1797	JefitTeam VIP	Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	954635/17170	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	741984/9495	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	670676/12049	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	601692/4778	JefitTeam VIP	Free
	DLB WORKOUT ROUTINE	4 days	Maintaining	Intermediate	521990/1	hdrider90	Free
	4 Day Split	4 days	Maintaining	Intermediate	512054/150	JefitTeam VIP	Elite
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508970/7581	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	386068/3698	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369686/709	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351617/3031	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326798/5387	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	317252/8469	wainsw1	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306679/302	JefitTeam VIP	Elite
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300334/2308	ajonrichards	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	294303/6769	JefitTeam VIP	Free

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