JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160966/867	Mantassimon1	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160773/2289	JefitTeam VIP	Free
	Build a Classic Body	5 days	Bulking	Advanced	160440/211	JefitTeam VIP	Elite
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160253/5405	JefitTeam VIP	Free
	Quick Abs Workout	1 days	Cutting	Beginner	155504/3219	JefitTeam VIP	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	149559/489	JefitTeam VIP	Elite
	Putting On Lean Muscle	3 days	Bulking	Advanced	146481/4264	JefitTeam VIP	Free
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	145436/1104	wshankga	Free
	2 Day Push Pull	2 days	Maintaining	Beginner	143836/88	JefitTeam VIP	Free
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	143015/975	Spresnal	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142779/756	JefitTeam VIP	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137407/554	sukumei	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	136815/1318	JefitTeam VIP	Elite
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135821/285	docnexus	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134685/2806	JefitTeam VIP	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131474/287	JefitTeam VIP	Free

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