Cable Overhead Raise (Supine)

Barbell Shoulder Press

Machine Lateral Shoulder Raise

Kettlebell Military Press

Dumbbell Seated Shoulder Press

Dumbbell Cuban Press

Dumbbell Seated One-Arm Lateral Raise

Upward Stretch

Dumbbell One-Arm Reverse Fly

Dumbbell Seated Front Raise (Hammer)

Dumbbell Lateral Raise (Side-Lying)

Weight Plate Neck Flexion (Supine)

Dumbbell Alternating Bent-Over Reverse Fly

Dumbbell One-Arm Arnold Press

Dumbbell Seated Dublin Press

Dumbbell Deltoid Raise

Dumbbell Incline Shoulder Raise

Dumbbell Shoulder Press (Reverse Grip)

Barbell Overhead Front Raise

Barbell Rear Press

Barbell Upright Row

Dumbbell See Saw Press

Smith Machine Shoulder Press (Close Grip)

Dumbbell Alternating Arnold Press

Kettlebell Alternating Shoulder Press

Dumbbell Seated Side Lateral Raise