Lower-Legs Exercise Database
Machine Single-Leg Calf Press
Machine Single-Leg Calf Press

Machine Single-Leg Calf Press

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Machine - Strength

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Peroneal Stretch
Peroneal Stretch

Peroneal Stretch

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Bands

Try for Free

Posterior Lower Leg Stretch
Posterior Lower Leg Stretch

Posterior Lower Leg Stretch

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Body Only

Try for Free

Posterior Tibialis Stretch
Posterior Tibialis Stretch

Posterior Tibialis Stretch

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Bands

Try for Free

Single-Leg Calf Raise
Single-Leg Calf Raise

Single-Leg Calf Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Body Only

Try for Free

Single-Leg Donkey Calf Raise
Single-Leg Donkey Calf Raise

Single-Leg Donkey Calf Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Bench

Try for Free

Smith Machine Reverse Calf Raise
Smith Machine Reverse Calf Raise

Smith Machine Reverse Calf Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Single-Leg Calf Raise
Smith Machine Single-Leg Calf Raise

Smith Machine Single-Leg Calf Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Single-Leg Calf Raise
Smith Machine Single-Leg Calf Raise

Smith Machine Single-Leg Calf Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Toe Raise
Smith Machine Toe Raise

Smith Machine Toe Raise

Main Muscle Group : Lower Legs

Type : Strength

Equipment : Machine - Strength

Try for Free

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