
General
Intermediate
None
Plan Details
The Hand coach Pascal31 routine by pascal31 is a 7 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Handball préparation
Routine detail
Any
Hand cocktail Jump
Est. 0 min
12 exercises
Any
Hand coach tir
Est. 0 min
13 exercises
Any
Lafey
Est. 0 min
25 exercises
Any
Cross fit tabata
Est. 0 min
25 exercises
Jeter ball au dessus tête
4 Sets x 10 Reps
Any
Cocktail Hit
Est. 0 min
11 exercises
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