Tomyossowski
snap
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Machine strength
Plan Details
The snap routine by Tomyossowski is a 13 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Mon
Tue
Wed
Thu
Fri
Fri
Sat
Sat
Sun
Sun
Sun
Any
Any
chest
Est time: 35 min
4 exercises
Barbell Decline Bench Press
Chest
Sets
4
Reps
6
Interval
00:00
Rest Time
02:00
Leverage Decline Chest Press
Chest
Sets
4
Reps
6
Interval
00:00
Rest Time
01:00
Machine Incline Chest Press
Chest
Sets
4
Reps
6
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
4
Reps
6
Interval
00:00
Rest Time
01:00
