P.H.U.L.

Plan Details

The P.H.U.L. routine by mrspence is a 7 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

P.H.U.L The PHUL workout is based around the basic principles of strength and size. This modifie... Read More

P.H.U.L The PHUL workout is based around the basic principles of strength and size. This modified 5 day program will allow you to maximize results on both fronts in an easy adaptable routine.