mr.lane
A_Bulking_Called_Quest
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Body
Plan Details
The A_Bulking_Called_Quest routine by mr.lane is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Legs/Abs
Est time: 72 min
8 exercises
Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:30
Barbell Squat
Upper Legs
Sets
4
Reps
8,12
Interval
00:00
Rest Time
01:00
Barbell Lunge
Upper Legs
Sets
4
Reps
8,12
Interval
00:00
Rest Time
01:00
Machine Leg Press
Upper Legs
Sets
4
Reps
8,12
Interval
00:00
Rest Time
01:00
Barbell Bulgarian Split Squat
Upper Legs
Sets
4
Reps
8,12
Interval
00:00
Rest Time
01:00
Mountain Climber
Upper Legs
Sets
4
Reps
15,20
Interval
00:00
Rest Time
01:00
V-Up
Abs
Sets
4
Reps
8,12
Interval
00:00
Rest Time
01:00
Cable Kneeling Crunch
Abs
Sets
4
Reps
15,20
Interval
00:00
Rest Time
01:00
