britni.rae
Britni's Planet Fitness
AUDIO TIP
General
Beginner
Machine strength
Plan Details
The Britni's Planet Fitness routine by britni.rae is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
All of these are machines you can find in Planet Fitness....
Any
Any
Any
Any
Any
Any
Abs
Est time: 0 min
7 exercises
Torso Rotation
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Abdominal
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Machine Ab Crunch
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Weight Plate Rotation
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Dumbbell Side Bend
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Reverse Crunch
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Stability Ball Pull-In
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Featured plans for you
Try one of these professionally designed workout plans
