rapunzelontherun
5k training with weights
AUTOPLAYAUDIO TIP
Cutting
Beginner
Machine strength
Plan Details
The 5k training with weights routine by rapunzelontherun is a 6 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Mon
Wed
Thu
Fri
Sat
Sun
Yoga
Est time: 93 min
2 exercises
Yoga
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:30
