JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Madcow 5x5	2 days	Bulking	Intermediate	22687/425	nccheesehead	Free
	Ketogains 5x5	4 days	Bulking	Intermediate	13047/409	cdlobster	Free
	Streetworkout MADBARZ bodyweight	6 days	Maintaining	Intermediate	19941/406	kickoo	Free
	Modern Physique	4 days	Bulking	Intermediate	74267/384	CoryCregan	Free
	4 Day Whole Body Strength Training	3 days	Bulking	Intermediate	23359/377	daniel.pizzata	Free
	Head to Toe Dumbells and Exercise ball	2 days	Cutting	Intermediate	15737/367	MorganPritchard	Free
	Upper/Lower Push/Pull/Legs	4 days	Bulking	Intermediate	174159/359	Fgroia	Free
	Juzaam's 5-days with Tabata. Lean gains and short duration.	4 days	Cutting	Intermediate	10006/354	Juzaam	Free
	5/3/1 - 3 Days	2 days	Maintaining	Intermediate	11259/354	Deviation	Free
	Texas Method	2 days	Bulking	Intermediate	16859/351	cipherzero	Free
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10697/350	JefitTeam VIP	Elite
	PHUL	3 days	Maintaining	Intermediate	8816/348	djemz	Free
	28-Day Weight-Loss & Toning	28 days	Maintaining	Intermediate	3665/347	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42482/310	JefitTeam VIP	Elite
	3 Day Cutting Routine	2 days	Cutting	Intermediate	9340/308	own79jken	Free
	Dumbbell Only Workout: 5 Day Dumbbell Workout Split	4 days	Cutting	Intermediate	80150/303	joemart80	Free

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