JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Football Training	5 days	Sport	Intermediate	49525/1237	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	31971/1167	JefitTeam VIP	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87831/1139	JefitTeam VIP	Free
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	145412/1104	wshankga	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35287/1043	JefitTeam VIP	Free
	Elite +	3 days	Maintaining	Intermediate	48266/1036	avtuly	Free
	PHUL	3 days	Bulking	Intermediate	65520/1021	AusNacht	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18414/1015	dEXm	Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	57694/990	JefitTeam VIP	Elite
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142996/975	Spresnal	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59471/950	JefitTeam VIP	Free
	TRX Full Body	2 days	Maintaining	Intermediate	24035/921	cdepolo	Free
	Best 3 Day Cutting Routine	2 days	Cutting	Intermediate	71381/843	Mbrailey	Free
	PHAT	4 days	Bulking	Intermediate	33600/832	antz96	Free
	ppl coolcicada	5 days	Maintaining	Intermediate	26999/827	Xvampx	Free
	ICF 5X5 Cutting Edition	2 days	Cutting	Intermediate	35301/716	asaidkamel	Free

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