JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Split Customized [Version 05/11]
3 days Bulking Intermediate 1129/0 RustySpoon Free
Jefit Bulking routine banner
Juddys Challange
3 days Bulking Intermediate 757/0 Judwah Free
Jefit Maintaining routine banner
2017 week 1
5 days Maintaining Intermediate 460/0 Lili_33 Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
7 days Maintaining Intermediate 49/0 southnom Free
Jefit Bulking routine banner
SuperSet Routine-SSC
4 days Bulking Intermediate 661/0 scamanor Free
Jefit Bulking routine banner
Antagonistic Approach
4 days Bulking Intermediate 780/0 djc4 Free
Jefit Bulking routine banner
Personal Strength Program 05Aug17
2 days Bulking Intermediate 453/0 GDewey Free
Jefit Bulking routine banner
Max-OT
3 days Bulking Intermediate 285/0 wilkinson.justin.m Free
Jefit Bulking routine banner
Arnold - Basic Mass Routine
5 days Bulking Intermediate 1196/0 cshaft Free
Jefit Cutting routine banner
Oliver’s Split
6 days Cutting Intermediate 33/0 Bugsy76_ Free
Jefit Bulking routine banner
Nick's PPL
5 days Bulking Intermediate 59/0 tskinner Free
Jefit Bulking routine banner
Muscle Gaining
4 days Bulking Intermediate 45/0 A.Jabban Free
Jefit Cutting routine banner
5-day Full Body
4 days Cutting Intermediate 82/0 sig.sander VIP Free
Jefit Sport routine banner
4 Day Split
4 days Sport Intermediate 167/0 aces0609 VIP Free
Jefit Bulking routine banner
SuperSet Routine-SSC
4 days Bulking Intermediate 724/0 scamanor Free
Jefit Maintaining routine banner
Tony 2017
6 days Maintaining Intermediate 651/0 NZ_Nitro VIP Free
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