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Routine Name Frequency Type Difficulty Downloads Views Rating
Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8715 497593

5 Day Muscle Mass Split
5d/w Bulking Intermediate 15883 338524

6 Day Bulking Split
6d/w Bulking Advanced 4353 314688

Machine-Only Beginner Workout
3d/w General Beginner 6845 286227

3 Months From Fat to Fit
7d/w Cutting Advanced 10254 281679

5 Day Compound Exercise Only Workout
5d/w Bulking Intermediate 2599 202433

Female Beginner Routine
4d/w Cutting Beginner 3586 191500

3 Day Split
3d/w General Beginner 833 112291

5x5 (Beginner 2 Day)
2d/w General Beginner 32 87564

Getting Ripped
5d/w General Advanced 6379 72949

6 Week Fat Loss Program
4d/w General Beginner 706 70756

Jefit Advanced Routine
5d/w Bulking Advanced 6050 70205

Women's Body Toning
3d/w General Intermediate 2237 64981

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8531 64628

Jefit Beginner Routine
4d/w Bulking Beginner 6335 59570

Putting On Lean Muscle
3d/w Bulking Advanced 4082 54863

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