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Routine Name Frequency Type Difficulty Downloads Views Rating
Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8775 503003

6 Day Bulking Split
6d/w Bulking Advanced 4382 349041

5 Day Muscle Mass Split
5d/w Bulking Intermediate 15962 344473

Machine-Only Beginner Workout
3d/w General Beginner 6954 302779

3 Months From Fat to Fit
7d/w Cutting Advanced 10465 295034

5 Day Compound Exercise Only Workout
5d/w Bulking Intermediate 2658 213319

Female Beginner Routine
4d/w Cutting Beginner 3594 197090

3 Day Split
3d/w General Beginner 975 184546

5x5 (Beginner 2 Day)
2d/w General Beginner 37 141165

6 Week Fat Loss Program
4d/w General Beginner 783 121793

Women's Body Toning
3d/w General Intermediate 2242 77766

Getting Ripped
5d/w General Advanced 6420 77546

Jefit Advanced Routine
5d/w Bulking Advanced 6086 73436

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8554 67606

Women's Strength Training
3d/w General Beginner 1215 66801

Jefit Beginner Routine
4d/w Bulking Beginner 6368 62487

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