JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	32020/1167	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	742657/9496	JefitTeam VIP	Free
	Jump Into Summer	5 days	Cutting	Advanced	204537/5322	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160374/5405	JefitTeam VIP	Free
	Bigger Arms	2 days	Bulking	Intermediate	91224/3148	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53652/1802	JefitTeam VIP	Free
	Building A Bigger Chest	2 days	Bulking	Intermediate	73795/3147	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	509252/7582	JefitTeam VIP	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	53618/2284	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76681/2234	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47654/788	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	294834/6771	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28541/537	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351716/3032	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	386273/3698	JefitTeam VIP	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35319/1044	JefitTeam VIP	Free

Page 2 of 56

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan