JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	107908/2208	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175982/2205	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31577/913	JefitTeam VIP	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19042/628	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369684/709	JefitTeam VIP	Free
	Quick Abs Workout	1 days	Cutting	Beginner	155458/3219	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	225234/1348	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1236999/1797	JefitTeam VIP	Free
	3 Day Burn Fat	3 days	Maintaining	Beginner	111679/660	JefitTeam VIP	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142771/756	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174744/802	JefitTeam VIP	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	136754/1318	JefitTeam VIP	Elite
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21083/269	JefitTeam VIP	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81719/774	JefitTeam VIP	Elite
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79362/576	JefitTeam VIP	Elite
	Advanced Baseball Training	12 days	Sport	Advanced	14547/223	JefitTeam VIP	Free

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