JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276756/348	JefitTeam VIP	Elite
	Build a Well Developed Physique	7 days	Bulking	Advanced	28243/435	JefitTeam VIP	Elite
	4 Day Push/Pull Routine	4 days	Bulking	Intermediate	18359/122	JefitTeam VIP	Free
	Be Your Own Hero	7 days	Bulking	Intermediate	42440/310	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10650/350	JefitTeam VIP	Elite
	Build Your Olympia Body	7 days	Bulking	Advanced	28655/263	JefitTeam VIP	Elite
	Core Challenge 50	1 days	Cutting	Beginner	81128/69	JefitTeam VIP	Free
	Bodyweight Six Routine	3 days	Maintaining	Intermediate	11293/181	JefitTeam VIP	Free
	Back and Biceps	1 days	Maintaining	Beginner	230909/259	JefitTeam VIP	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	307044/302	JefitTeam VIP	Elite
	Chest and Tricep	1 days	Maintaining	Beginner	74827/257	JefitTeam VIP	Free
	3/7 Strength Protocol	3 days	Bulking	Advanced	10816/46	JefitTeam VIP	Free
	Power and Strength Program	20 days	Bulking	Advanced	31304/314	JefitTeam VIP	Elite
	Ascending and Descending Pyramids	14 days	Bulking	Advanced	10302/199	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105565/313	JefitTeam VIP	Elite
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	17284/2679	JefitTeam VIP	Elite

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