JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	28-Day Home Autoplay Cutting	28 days	Cutting	Beginner	3893/608	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56329/239	JefitTeam VIP	Elite
	28-Day Cutting (Basic Gym Equipment)	28 days	Cutting	Beginner	19756/2910	JefitTeam VIP	Elite
	4-Day Split Program	4 days	Maintaining	Intermediate	35187/58	JefitTeam VIP	Elite
	20 Minute Arms	1 days	Maintaining	Beginner	89385/207	JefitTeam VIP	Free
	28-Day Home Bodyweight Cutting Plan	28 days	Cutting	Beginner	6077/779	JefitTeam VIP	Elite
	Rest/Pause Training Program	4 days	Bulking	Intermediate	28942/217	JefitTeam VIP	Elite
	Volume Training	16 days	Bulking	Intermediate	14197/179	JefitTeam VIP	Elite
	Muscle Building Transition Program	3 days	Bulking	Advanced	23707/47	JefitTeam VIP	Elite
	Garage Workout (updated)	2 days	Bulking	Advanced	8254/21	JefitTeam VIP	Free
	Shock Muscles Into Growth	7 days	Bulking	Advanced	18575/347	JefitTeam VIP	Elite
	Toned Body Female	7 days	Maintaining	Intermediate	43029/173	JefitTeam VIP	Elite
	Train Like A Champion	13 days	Bulking	Advanced	15215/192	JefitTeam VIP	Elite
	28-Day Autoplay Bulking	28 days	Bulking	Beginner	3654/463	JefitTeam VIP	Elite
	Strength Machine 3/7 Method	3 days	Bulking	Intermediate	11037/56	JefitTeam VIP	Free
	Building Winter Mass	5 days	Bulking	Intermediate	29193/154	JefitTeam VIP	Elite

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