JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Day and Night Muscle Building	9 days	Bulking	Intermediate	10707/121	JefitTeam VIP	Elite
	Build Muscle Program	4 days	Bulking	Intermediate	15574/60	JefitTeam VIP	Free
	Train for Football Season	6 days	Sport	Advanced	8587/89	JefitTeam VIP	Elite
	Compound Strength Routine	3 days	Bulking	Advanced	13753/48	JefitTeam VIP	Free
	Pull/Push/Press/Core	3 days	Bulking	Intermediate	23769/68	JefitTeam VIP	Free
	Strength Training for Women (8-Weeks)	3 days	Maintaining	Beginner	13713/45	JefitTeam VIP	Free
	28-Day Weight-Loss & Toning	28 days	Maintaining	Intermediate	1633/247	JefitTeam VIP	Elite
	Core Challenge 100	1 days	Cutting	Intermediate	18997/40	JefitTeam VIP	Free
	At Home Workout Routine	4 days	Maintaining	Beginner	98466/262	JefitTeam VIP	Elite
	DB Full Body Workout	3 days	Maintaining	Beginner	11580/114	JefitTeam VIP	Free
	5x5 Back & Chest Program	2 days	Bulking	Intermediate	54482/19	JefitTeam VIP	Free
	Upper/Lower Body Split Routine	4 days	Bulking	Beginner	10288/59	JefitTeam VIP	Free
	Jefit Holiday Dumbbell Workout #2	1 days	Maintaining	Beginner	5232/32	JefitTeam VIP	Free
	Core Challenge 150	1 days	Cutting	Advanced	11583/17	JefitTeam VIP	Free
	5x5 Split Routine (3 day)	3 days	Bulking	Advanced	15745/47	JefitTeam VIP	Free
	Dumbbell Full Body Plan	3 days	Bulking	Intermediate	29873/146	JefitTeam VIP	Free

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