JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Main Push/Pull/Legs	5 days	Maintaining	Intermediate	1465/33	RyanSwanson	Free
	Traditional 2 muscles/day split routine	5 days	Maintaining	Intermediate	815/18	FRANK@GYM	Free
	Healthy Lifestyle	5 days	Maintaining	Intermediate	1575/8	brttwhitly	Free
	5 day build up 10 reps	4 days	Maintaining	Intermediate	804/17	NikosChtz	Free
	5 Day Split	5 days	Maintaining	Intermediate	4450/52	HenningVold	Free
	Fitness 4 split	3 days	Maintaining	Intermediate	1047/14	KOOKen	Free
	4X a week, high reps / burnout sets	3 days	Maintaining	Intermediate	2042/26	Williamnave	Free
	Complete Training	2 days	Maintaining	Intermediate	3755/92	vreflect	Free
	4-Day Split Program	4 days	Maintaining	Intermediate	35187/58	JefitTeam VIP	Elite
	buff dudes cut phase 1 (weeks 1-3)	3 days	Maintaining	Intermediate	4688/16	BarakLevin VIP	Free
	Custom Split	3 days	Maintaining	Intermediate	844/16	emac9109	Free
	Get PT ready!	4 days	Maintaining	Intermediate	1103/15	Deffy	Free
	5 Day Split	4 days	Maintaining	Intermediate	2363/50	crife VIP	Free
	After Burn Train	3 days	Maintaining	Intermediate	1605/16	exbmu	Free
	dumbbell routine	3 days	Maintaining	Intermediate	4969/126	Mulweiser	Free
	Getting Back Into It	4 days	Maintaining	Intermediate	1185/8	majora52 VIP	Free

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