JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 days split	4 days	Maintaining	Intermediate	969/5	PRAJEETHA	Free
	4-Week CORE Program	2 days	Maintaining	Intermediate	47691/58	JefitTeam VIP	Free
	6 Day Split - Full Body Builder 2.0	4 days	Maintaining	Intermediate	2689/22	Peydey	Free
	Full Body (1 muscle group/day)	5 days	Maintaining	Intermediate	11623/53	JefitTeam VIP	Free
	Crouching Tiger - Reborn Phoenix - Hidden Dragon (Full Body Lean Muscle)	2 days	Maintaining	Intermediate	2208/49	cerebrux.gr	Free
	12 - Weeks Training	5 days	Maintaining	Intermediate	2959/83	nmfrancis	Free
	Upper Lower Split w/ Running	5 days	Maintaining	Intermediate	7394/17	jabatchelor	Free
	Jefit Intermediate Routine*	3 days	Maintaining	Intermediate	3133/75	joey2x	Free
	Elite	3 days	Maintaining	Intermediate	4800/82	avtuly	Free
	2Suns 5/3/1 5 Day	4 days	Maintaining	Intermediate	1741/42	dguo518	Free
	Wendler 5/3/1 BBB	3 days	Maintaining	Intermediate	3329/50	manuelrg2	Free
	10,000 Kettlebell Swing Challenge	2 days	Maintaining	Intermediate	2822/9	jimmygreen3	Free
	4 day Amy	3 days	Maintaining	Intermediate	730/3	erik.van.santvoort	Free
	Quick workouts on the fly	3 days	Maintaining	Intermediate	1708/14	powellec	Free
	Strength for Summer	4 days	Maintaining	Intermediate	2024/28	KidShowtime	Free
	15 Days Of Hell!!!	3 days	Maintaining	Intermediate	1166/11	Parker5783	Free

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