JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5X5 Meets Abs	6 days	Maintaining	Intermediate	731/5	usarsn	Free
	5/3/1	4 days	Maintaining	Intermediate	101298/90	JefitTeam VIP	Elite
	3 day split	2 days	Maintaining	Intermediate	2523/34	yoranb	Free
	Elite +	3 days	Maintaining	Intermediate	48279/1036	avtuly	Free
	Jeff Cavaliere's Perfect Push/Pull/Legs	4 days	Maintaining	Intermediate	3255/19	JakeRoyal	Free
	BLS - Phase 3 (Weeks 19-26)	4 days	Maintaining	Intermediate	1756/48	rs1990	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	1890/49	jakefields09	Free
	PHUL 4x/Week Gymaniac	3 days	Maintaining	Intermediate	2585/134	akram.gymaniac	Free
	Elite 5/5	1 days	Maintaining	Intermediate	3969/39	avtuly	Free
	2-Day Leg Routine: Machine-based	2 days	Maintaining	Intermediate	9697/2	JefitTeam VIP	Elite
	Latihan Otot Bertantangan [Ago/Anta-gonist GOCENGFTW]	3 days	Maintaining	Intermediate	1029/69	akram.gymaniac	Free
	Push-Pull-Legs-Split	10 days	Maintaining	Intermediate	118/3	its_Shariff	Free
	Paul's Slightly Doable Muscle Growth Plan	5 days	Maintaining	Intermediate	57/1	aspawin	Free
	JeFit Weekly Fitness Plan	7 days	Maintaining	Intermediate	12052/27	JefitTeam VIP	Free
	Ivysaur's 4-4-8, Extra Credit	2 days	Maintaining	Intermediate	4060/99	CovenantTurtle	Free
	ABC 2X SST	5 days	Maintaining	Intermediate	708/5	Pablorj79 VIP	Free

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