JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Three Day Split
2 days Maintaining Intermediate 1638/14 robin.scott Free
Jefit Maintaining routine banner
Six Week Conditioning
30 days Maintaining Intermediate 58161/991 JefitTeam VIP Elite
Jefit Maintaining routine banner
barbell routine
3 days Maintaining Intermediate 2522/22 Mulweiser Free
Jefit Maintaining routine banner
3 Month From Fat to Fit*
3 days Maintaining Intermediate 2709/41 collene21 Free
Jefit Maintaining routine banner
Power Lifts Circle
0 days Maintaining Intermediate 1156/4 StiffBoard Free
Jefit Maintaining routine banner
Superhero Workout
4 days Maintaining Intermediate 1778/30 kencollier3 Free
Jefit Maintaining routine banner
6 Day Split - Full Body Builder
4 days Maintaining Intermediate 976/3 Peydey Free
Jefit Maintaining routine banner
Beast Mode
4 days Maintaining Intermediate 1762/28 jag1269 Free
Jefit Maintaining routine banner
Nimai's Week 6 Routine
2 days Maintaining Intermediate 934/12 joshuadgarcia Free
Jefit Maintaining routine banner
4 Day - Push/Quad - Pull/Hamstrings
3 days Maintaining Intermediate 10226/3 alimzia Free
Jefit Maintaining routine banner
All these GAINS
4 days Maintaining Intermediate 1021/27 logo803 Free
Jefit Maintaining routine banner
Cookies get back into it
4 days Maintaining Intermediate 2226/6 cookie2003 Free
Jefit Maintaining routine banner
5 day split
4 days Maintaining Intermediate 792/9 Lca1351 Free
Jefit Maintaining routine banner
6X6 Six Day Split - BLS Home Gym Program
5 days Maintaining Intermediate 1599/12 PapaRob VIP Free
Jefit Maintaining routine banner
Shed Body Fat in 3 Months
17 days Maintaining Intermediate 206833/677 JefitTeam VIP Elite
Jefit Maintaining routine banner
Mark's Strength & Stamina
5 days Maintaining Intermediate 1300/10 cmorin543 Free
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