JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Stoppani Shred Week 5	5 days	Maintaining	Intermediate	245/5	swgilmer VIP	Free
	Stoppani Shred Week 4	5 days	Maintaining	Intermediate	270/6	swgilmer VIP	Free
	Stoppani Shred Week 3	5 days	Maintaining	Intermediate	268/7	swgilmer VIP	Free
	Stoppani Shred Week 2	5 days	Maintaining	Intermediate	263/7	swgilmer VIP	Free
	Stoppani Shred Week 1	5 days	Maintaining	Intermediate	397/12	swgilmer VIP	Free
	Push/Crossfit/Pull/Run/Legs/Abs	5 days	Maintaining	Intermediate	916/4	czeh712	Free
	3 Day - Evolo	2 days	Maintaining	Intermediate	219/2	The3dge	Free
	Split Body (Hypertrophy) and FBW (Power) Routine	4 days	Maintaining	Intermediate	358/0	alifalif2	Free
	Make Your Mark	5 days	Maintaining	Intermediate	264/0	kascottii	Free
	Push/Crossfit/Pull/Run/Legs/Abs	5 days	Maintaining	Intermediate	966/3	bryan.gomez.usaf	Free
	BOGDAN	5 days	Maintaining	Intermediate	332/0	jamesrb	Free
	Women's Body Toning	2 days	Maintaining	Intermediate	261/3	barisbolat001	Free
	Push/Pull/Legs/Abs/CF	5 days	Maintaining	Intermediate	260/0	bryan.gomez.usaf	Free
	Push/Pull/Legs/Abs/CF	5 days	Maintaining	Intermediate	247/0	bryan.gomez.usaf	Free
	6 day split	5 days	Maintaining	Intermediate	601/5	JeroenEngelbertink	Free
	Bigger Leaner Stronger	4 days	Maintaining	Intermediate	345/3	will.hanna	Free

Page 101 of 172

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