JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	2018 Workout	5 days	Maintaining	Intermediate	310/0	BigaNelson	Free
	kilmonger	3 days	Maintaining	Intermediate	304/0	railuv71 VIP	Free
	Avocado training	2 days	Maintaining	Intermediate	311/0	RodAnP	Free
	Young Old-Guy	5 days	Maintaining	Intermediate	32/0	Steven-Smith	Free
	Full Body Strength Training*	4 days	Maintaining	Intermediate	13/0		Free
	Nancy's workout plan for 2017.04	4 days	Maintaining	Intermediate	434/0	Nancy890310	Free
	Pull Push Legs	5 days	Maintaining	Intermediate	59/0	shanemchugh.4	Free
	2023 Bulk	7 days	Maintaining	Intermediate	63/0	warren.clegg@gmail.com	Free
	3 Day - My Custom Routine	2 days	Maintaining	Intermediate	62/0	carissa.smith.	Free
	Íris	4 days	Maintaining	Intermediate	26/0	iris27	Free
	De Lange Way	4 days	Maintaining	Intermediate	29/0	Dodzter	Free
	Home Circuit (30-Minutes)*	1 days	Maintaining	Intermediate	85/0	djake93	Free
	Protean - Gym	4 days	Maintaining	Intermediate	59/0	moorejd2	Free
	Copy of 3 Day - My Custom Routine	6 days	Maintaining	Intermediate	58/0	matthewallain	Free
	Push Pull Legs Upper Lower	4 days	Maintaining	Intermediate	161/0	beeattack	Free
	Copy of 3 Day - My Custom Routine	3 days	Maintaining	Intermediate	1445/0	sport10	Free

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