JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Bad Boys Plan 2
1 days Maintaining Intermediate 50/0 thordur.bjarnason Free
Jefit Maintaining routine banner
Stop Being a Fat Ass
4 days Maintaining Intermediate 572/0 accanino Free
Jefit Maintaining routine banner
lylapereira's 5 Day Plan
5 days Maintaining Intermediate 41/0 lylapereira Free
Jefit Maintaining routine banner
Fitactive
2 days Maintaining Intermediate 57/0 rossware Free
Jefit Maintaining routine banner
Full Body Fundamentals 3 days wk 1-4 incl warmup
1 days Maintaining Intermediate 103/0 Helpnxt Free
Jefit Maintaining routine banner
KingB's Split
5 days Maintaining Intermediate 27/0 bipinthekingbee Free
Jefit Maintaining routine banner
Push Pull Legs
6 days Maintaining Intermediate 49/0 R1A7 Free
Jefit Maintaining routine banner
Broc’s Resensitization Protocol
5 days Maintaining Intermediate 100/0 broccoli_boi Free
Jefit Maintaining routine banner
Circuito
2 days Maintaining Intermediate 276/0 Dexter1976 Free
Jefit Maintaining routine banner
Home Circuit (30-Minutes)*
1 days Maintaining Intermediate 77/0 djake93 Free
Jefit Maintaining routine banner
garrLP
4 days Maintaining Intermediate 55/0 GarrettMaron Free
Jefit Maintaining routine banner
Maintenance Program ( Moderate )
3 days Maintaining Intermediate 32/0 ahmadmosley Free
Jefit Maintaining routine banner
5 Day Plan
4 days Maintaining Intermediate 282/0 austinttaylor2 Free
Jefit Maintaining routine banner
dimitrios.pantakidis's 5 Day Plan
5 days Maintaining Intermediate 46/0 dimitrios.pantakidis Free
Jefit Maintaining routine banner
Daily Basic
6 days Maintaining Intermediate 80/0 gmcmfitness Free
Jefit Maintaining routine banner
Open AI Workout Plan 2
1 days Maintaining Intermediate 80/0 sbdmsyk Free
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