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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
6 Day - Florence Al Planet Fitness
6d/w General Advanced 0 18

end of the year
6d/w General Advanced 0 9

9/8 BLS
4d/w General Advanced 0 10

Muscle For Life
5d/w General Advanced 0 24

6 Day - Florence Al Planet Fitness
6d/w General Advanced 0 18

The Ultimate Swiss Shred V.2
5d/w General Advanced 2 74

Rutina inicial
4d/w General Advanced 1 20

Upper Lower
4d/w General Advanced 1 12

40 Hour Weekday Compound WorkOwts (Week 1)
6d/w General Advanced 0 32

5 day Beast
5d/w General Advanced 0 10

RESTOF2018PLAN!!
5d/w General Advanced 0 12

5 day Beast
5d/w General Advanced 0 11

Crook Featuring Afghan
6d/w General Advanced 0 10

Maps Black: Phase 3
6d/w General Advanced 0 58

Maps Split: Phase 3
6d/w General Advanced 0 12

dads
5d/w General Advanced 0 19

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