JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	New Cutting Routine	3 days	Maintaining	Advanced	2030/61	Nabosler	Free
	3 dias/semana incidencia peito, tricep e ombro	2 days	Maintaining	Advanced	1965/56	korposginasio	Free
	4 Day Chest-Back/Arms/Shoulders/Legs Split	3 days	Maintaining	Advanced	8673/55	joshmoore79	Free
	Spartanburg Planet Fitness	3 days	Maintaining	Advanced	2400/51	scottdonnelly2	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	2683/50	seanpecor	Free
	5 Day All Out	4 days	Maintaining	Advanced	2001/48	cgross8405	Free
	Drop set routine (Updated)	3 days	Maintaining	Advanced	10939/46	al496404	Free
	10. Machines	2 days	Maintaining	Advanced	1386/44	Trow80	Free
	Muscle building kettlebell work	2 days	Maintaining	Advanced	2001/43	modernconan	Free
	Cardio & Strength for busy men	2 days	Maintaining	Advanced	3056/42	gherardo	Free
	Tabtsoy Workout	4 days	Maintaining	Advanced	2231/40	JeffreyCabunoCabang	Free
	Lean Mass and Cut	4 days	Maintaining	Advanced	2290/40	nickgz	Free
	Smith Machine Circuit	1 days	Maintaining	Advanced	55345/39	JefitTeam VIP	Free
	2x2	3 days	Maintaining	Advanced	2029/38	miglewis VIP	Free
	Winter Soldier.	4 days	Maintaining	Advanced	1844/37	dR0ck	Free
	My Routine.	5 days	Maintaining	Advanced	1718/36	dishaflori	Free

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