JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Smith Machine Circuit Training
4 days Maintaining Advanced 2404/23 barrygg Free
Jefit Maintaining routine banner
Spartan 2.0
5 days Maintaining Advanced 2334/23 XXX VikDiesel Free
Jefit Maintaining routine banner
6 Day Dumbbell Strength and Endurance
5 days Maintaining Advanced 1524/22 krayden88 Free
Jefit Maintaining routine banner
Total Body Blueprint
4 days Maintaining Advanced 1771/21 mistyolen Free
Jefit Maintaining routine banner
60 day fit challenge
4 days Maintaining Advanced 3819/21 Rschwyn Free
Jefit Maintaining routine banner
PHAT
4 days Maintaining Advanced 1689/20 Stokestix Free
Jefit Maintaining routine banner
Bigger Leaner Stronger 3days Split
2 days Maintaining Advanced 1026/20 hammad.ibrahim Free
Jefit Maintaining routine banner
5 x 5
2 days Maintaining Advanced 1236/19 JordiAsenjo Free
Jefit Maintaining routine banner
Y3T Evolution
2 days Maintaining Advanced 1443/19 KermesVermilio Free
Jefit Maintaining routine banner
4-Day Split Program #2
4 days Maintaining Advanced 8764/19 JefitTeam VIP Free
Jefit Maintaining routine banner
Weeks 5-8 Body Transformation
3 days Maintaining Advanced 1736/19 nickgz Free
Jefit Maintaining routine banner
T Nation Best Damn Workout for Natural Lifters
5 days Maintaining Advanced 2261/18 angelamcp Free
Jefit Maintaining routine banner
Get. Big.
2 days Maintaining Advanced 845/18 ShumTheBum Free
Jefit Maintaining routine banner
Strong Core (Advanced)
1 days Maintaining Advanced 6717/18 JefitTeam VIP Free
Jefit Maintaining routine banner
8x8 Shock
6 days Maintaining Advanced 1713/18 Rob A Free
Jefit Maintaining routine banner
Superset Workout
4 days Maintaining Advanced 1858/17 Serki Free
Page 5 of 57
...
3
4
5
6
7
...
  Create A Plan     Share My Plan