JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Leonardo's bodybuilding and calisthenics routine	6 days	Maintaining	Advanced	6866/35	leonardomendonca	Free
	Full Body 5x5	2 days	Maintaining	Advanced	2702/35	ronindo	Free
	JDemsar Pyramid Style Routine	6 days	Maintaining	Advanced	2909/34	shaq015	Free
	6-Week Weight Loss Program	5 days	Maintaining	Advanced	4009/34	mav720228	Free
	Push/Pull/Legs/Cardio Advanced	6 days	Maintaining	Advanced	26259/34	clarkyfucknugget	Free
	Home Gym Routine	4 days	Maintaining	Advanced	3556/33	lcharbonneau89	Free
	SRX / TRX workout	3 days	Maintaining	Advanced	3152/30	korgath	Free
	Bowflex 4 Day	3 days	Maintaining	Advanced	2071/30	davwoj	Free
	A HIT Full Body	2 days	Maintaining	Advanced	2699/28	bert1968	Free
	Lean Mass Gain - Vegas Transformation	5 days	Maintaining	Advanced	2122/28	dash_munich	Free
	7 Day - Push, Pull, Push, Legs	6 days	Maintaining	Advanced	11743/27	Fates	Free
	Dumbbell Circuit Training	4 days	Maintaining	Advanced	1393/25	alfurssan2	Free
	[]==[] Shredded SS Transformation []==[]	2 days	Maintaining	Advanced	1910/25	iifarmerii	Free
	Getting Ripped Tweaked	4 days	Maintaining	Advanced	1196/24	kylehb06	Free
	2 A Days	4 days	Maintaining	Advanced	1356/24	TyeRay	Free
	4 day workout - mkrak	4 days	Maintaining	Advanced	1138/23	mkraker	Free

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