JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	High Intensity Calisthenics and Weight Combined Training Program	5 days	Maintaining	Advanced	14484/134	NathanBowman	Free
	PHAT	6 days	Maintaining	Advanced	3812/132	EmilN	Free
	Total Body Blueprint	4 days	Maintaining	Advanced	5385/120	blakerogers	Free
	Train Like a Lady Beast	4 days	Maintaining	Advanced	2906/114	lcharbonneau89	Free
	Tom's 5 Day Full Body Drop Set Madness	4 days	Maintaining	Advanced	8663/100	NSTom	Free
	Abs Routine	2 days	Maintaining	Advanced	6405/100	Femman	Free
	Team Hercules	4 days	Maintaining	Advanced	4192/98	mrpatdaddy	Free
	Athlean X	4 days	Maintaining	Advanced	9466/88	RandallGarner	Free
	3 Day Chest-Back/Arms/Shoulders/Legs Split	2 days	Maintaining	Advanced	40727/87	alexander.smeshnoy	Free
	3 Day Full Body	2 days	Maintaining	Advanced	6717/82	Manuel Soto	Free
	Bodyweight Advanced Circuit	1 days	Maintaining	Advanced	11926/76	JefitTeam VIP	Free
	Tanya's Dumbbell Training	6 days	Maintaining	Advanced	2505/71	tanyalbanks	Free
	Ultimate Spartan	4 days	Maintaining	Advanced	4119/71	leonus978	Free
	"Golden Six" Workout	1 days	Maintaining	Advanced	51946/69	JefitTeam VIP	Elite
	531 bbb	3 days	Maintaining	Advanced	4152/64	mrtnsund	Free
	street workout	2 days	Maintaining	Advanced	2976/63	Brizio79	Free

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