JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Leonardo's bodybuilding and calisthenics routine	6 days	Maintaining	Advanced	6864/35	leonardomendonca	Free
	Bodyweight Circuit Training 2	5 days	Maintaining	Advanced	6836/8	JefitTeam VIP	Free
	3 Day Full Body	2 days	Maintaining	Advanced	6718/82	Manuel Soto	Free
	Strong Core (Advanced)	1 days	Maintaining	Advanced	6697/18	JefitTeam VIP	Free
	Get Ripped (phase 2)	5 days	Maintaining	Advanced	6592/2	JefitTeam VIP	Elite
	Abs Routine	2 days	Maintaining	Advanced	6406/100	Femman	Free
	Mixed Training 2	7 days	Maintaining	Advanced	6006/1	JefitTeam VIP	Elite
	Power Abs Workout	3 days	Maintaining	Advanced	5989/17	JefitTeam VIP	Free
	Full Body Dumbbell Routine 2	7 days	Maintaining	Advanced	5961/0	JefitTeam VIP	Elite
	Full Body Training (1 muscle group/day)	5 days	Maintaining	Advanced	5539/10	JefitTeam VIP	Free
	Steve's Hairy Chest	3 days	Maintaining	Advanced	5444/17	lairhair VIP	Free
	Total Body Blueprint	4 days	Maintaining	Advanced	5386/120	blakerogers	Free
	Strong Core (Series 3)	2 days	Maintaining	Advanced	5074/10	JefitTeam VIP	Free
	Push/Pull/Legs/Cardio Advanced	6 days	Maintaining	Advanced	4788/15	sjoerd.tigelaar	Free
	Build and Tone Muscle at the same time.	2 days	Maintaining	Advanced	4777/184	smoothy200	Free
	DTP Xtreme	4 days	Maintaining	Advanced	4390/17	HydroChico	Free

Page 3 of 57

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan